Landmine for the XM red sled

Landmine for the XM red sled

This landmine attaches to the XM Fitness RED SLED. Simply add your Olympic bar for a challenging and functional core workout!

Description
The Xtreme Monkey Landmine Sled Insert in Red is ideal for all types of torso rotation training as well as upper body workouts. All you have to do is slide a barbell into the rotating sleeve and you're ready to go.

Features:-

• The multi-directional pivot allows you to do rotational exercises and presses.
• Add your weight plates for added resistance.

Benefits/Uses:-

• Core strength and stability
• Rotational force
• Upper body mobility
• Shoulder stability
• Moves include: Russian twists, one-arm deadlifts, one-arm rows, shrugs, choppers, and more.