Commercial Elliptical Trainers: A Complete Guide

As a popular piece of commercial gym equipment in Canada, elliptical trainers are known for their low-impact, full-body workouts.

These machines simulate the motion of walking, jogging, and running without the harsh impact on the joints that comes with those activities.

In this guide, we'll explore what elliptical trainers are, how they work, the health benefits they provide, where to buy them, and how to get in touch with our fitness equipment specialists.

Types of Commercial Elliptical Trainers

There are several types of commercial elliptical trainers available on the market, each designed to meet specific needs and preferences of users.

Here are some of the most common types of commercial elliptical trainers:

1. Front-drive elliptical: These trainers have their drive system located at the front, providing a natural-feeling stride that mimics walking or jogging. Front-drive elliptical tend to be more affordable and take up less space than other types.
2. Rear-drive ellipticals: These trainers have their drive system located at the back, offering a smoother and quieter ride. Rear-drive ellipticals are known for their durability and low maintenance.
3. Center-drive ellipticals: These trainers have their drive system located in the middle, providing a more compact design that saves space. Center-drive ellipticals also offer a more upright posture that is easier on the back.
4. Hybrid ellipticals: These trainers combine the motion of an elliptical with another type of exercise, such as a bike or a stepper. Hybrid ellipticals offer a diverse range of workouts and can be a great option for cross-training.

When choosing a commercial elliptical trainer, consider your fitness goals, space availability, and budget.

Be sure to test out different types and models before making a purchase to ensure that you are getting the best fit for your needs.

What Muscles Do Elliptical targets?

Elliptical trainers are known for providing a full-body workout, engaging various muscle groups in the process.

The primary muscles targeted by elliptical trainers are the quadriceps, hamstrings, glutes, and calves.

These muscles work together to create a smooth, natural motion that mimics walking, jogging, or running, without putting undue stress on the joints.

In addition to the lower body muscles, the elliptical trainer also works the upper body muscles, including the biceps, triceps, chest, and back.

This is achieved by utilizing the handlebars that move back and forth in sync with the foot pedals.

This added movement allows the user to get a more comprehensive workout, burning more calories and increasing cardiovascular endurance.

One of the benefits of using an elliptical trainer is that it is a low-impact exercise, which means that it places less stress on the joints compared to other high-impact exercises like running.

This makes it a suitable option for individuals with joint pain or injuries.

Overall, elliptical trainers are an excellent choice for those looking for a full-body workout that targets multiple muscle groups while also providing cardiovascular benefits.

Health Benefits of Elliptical Trainers

Elliptical trainers provide a wide range of health benefits, including:

1. Low-impact workout: Elliptical trainers are easy on the joints, making them a great option for individuals with joint pain or previous injuries.
2. Full-body workout: Elliptical trainers engage multiple muscle groups at once, including the legs, glutes, core, and arms.
3. Improved cardiovascular health: Elliptical trainers provide a great cardiovascular workout, improving heart health and endurance.
4. Increased calorie burn: Elliptical trainers can burn a significant number of calories, making them an effective tool for weight loss.

Where to Buy Commercial Elliptical Trainers

Commercial elliptical trainers can be purchased from our website and stores in Montreal and Laval.

It is important to buy from a reputable source that offers a warranty or guarantee on the equipment.

At Fitness à rabais, we offer a wide range of commercial elliptical trainers, including compact models suitable for smaller spaces.

Contact Our Fitness Equipment Specialists

If you have any questions about commercial elliptical trainers or would like assistance in choosing the right model for your gym or personal use, don't hesitate to contact our fitness equipment specialists.

We are happy to provide expert advice and guidance to help you achieve your fitness goals.