Smith Machine

Smith Machine

The Smith Machine is one of the most popular weight training machines. Complete and effective, this is quality equipment for practicing bodybuilding safely in the gym or at home. Allowing you to achieve all bodybuilding movements, the smith machine can be composed of a guided load to work the pectorals, a pull-up bar for the back, a leg extension for the quadriceps, a preacher curl or even pulleys to perform back pulls or strengthen your abs. Everything you need to build muscle mass and strengthen yourself is within reach. All upper body muscles as well as the legs can be worked in a 100% safe manner. The Squat Smith Machine allows you to perform squats on guided movement. Integrating a squat cage, it is the best solution for training safely and handling heavy loads.

Ultra Complete Smith Machines, a Real Fitness Center at Home!

Performing loaded squats alone at home can be risky! Using a smith machine or a multi-position cage will allow you to perform bench presses, squats, lunges and other barbell strength training exercises in a 100% safe. Preserve your floor and your back by using a smith machine during your weight training. The presence of safety hooks prevents the bar from falling in the event of muscular failure. In fact, you will be able to perform intense leg workouts without the risk of accidents. A smith machine therefore makes it possible to implement intensification techniques for the bodybuilding practitioners of all levels. This is one of the best solutions for training legs and upper body at home. Coupled with a weight bench, a smith machine transforms into a complete bodybuilding machine for the whole body to perform many bar exercises.

SMITH FUNCTIONS:

Basic exercises on this model include: cable fly, vertical pull-up, lat pull-down, Olympic barbell rotations and push-ups, horizontal bar and parallel bars, low bar, barbell deadlift, barbell squat, boxing, push-ups, pull-ups and butterfly exercise. Paired with a workout bench, they offer more training options including seated leg extension, lying leg extension, upper body stretches, as well as incline, decline and flat dumbbell chest press. This model can be used to train the muscles of every part of the users body.