Individual bands with progressive resistance to enhance your workouts — available in 8 levels.

Description
YORK® resistance bands are available in eight distinct colors, each corresponding to a different thickness and resistance range, sold individually. Each band features the YORK® logo and a clear resistance rating, making it easy to select the right level from a well-stocked shelf. These bands are a great addition to any fitness program because they apply tension throughout the exercise movement, promoting increased muscle activation.
Specifications according to color (thickness / resistance range):

• Orange: 0.5″ wide – 10 to 35 lbs

• Light blue: 0.75″ – 20 to 50 lbs

• Yellow: 0.86″ – 30 to 65 lbs

• Violet: 1.14″ – 35 to 80 lbs

• Green: 1.25″ – 40 to 95 lbs

• Red: 1.75″ – 45 to 115 lbs

• Light green: 2.5″ – 60 to 140 lbs

• Grey: 3.25″ – 70 to 150 lbs
  Whether for rehabilitation, warm-up, mobility work or full training, these bands are perfectly suited to various uses — at home, in the gym or on the go.