Body weight

Fitness Goals with Body Weight Training Gear

Unlock the power of body weight training with the premier selection of gear available at Fitness à rabais. Located in Laval and Greenfield Park, Quebec, our stores are fully stocked with everything you need to leverage your own body weight for an effective, versatile workout. Whether you're aiming to build strength, improve flexibility, or enhance your endurance, our body weight training equipment is designed to help you achieve your fitness goals.

Why Body Weight Training?

• Versatility and Efficiency: Body weight exercises can be performed anywhere, anytime, making them an incredibly versatile option for those with busy schedules or limited access to traditional gym equipment.

• Cost-Effective: With a focus on utilizing your own body weight, this form of training minimizes the need for expensive equipment, making it a cost-effective way to stay fit and healthy.

• Scalability: Suitable for all fitness levels, body weight training allows you to easily adjust the intensity of your workout. From beginners to advanced athletes, everyone can benefit from incorporating body weight exercises into their routine.

• Comprehensive Fitness: Engage multiple muscle groups simultaneously with exercises that promote functional strength, balance, and mobility. Body weight training offers a holistic approach to fitness that can lead to improved overall health and well-being.

Our Body Weight Training Gear

At Fitness à rabais, you'll find a wide range of equipment to enhance your body weight training, including:

• Pull-Up Bars: Perfect for upper body strength workouts, available in door-mounted and free-standing models.

• Push-Up Stands: Increase the intensity of your push-ups while reducing strain on your wrists.

• Abdominal Rollers: Strengthen your core with this simple yet effective tool.

• Resistance Bands: Add resistance to your body weight exercises for increased challenge and muscle engagement.

• Yoga Mats: Provide a comfortable foundation for floor exercises and stretching routines.

Visit Our Quebec Locations:

• Laval Store: 2190 Boul Des Laurentides, Laval, Quebec QC H7M 2Y6

• Greenfield Park Store: 321 Rue Lawrence, Greenfield Park, Quebec J4V 2Z5

Fitness à rabais is committed to helping you find the most effective, innovative solutions for your fitness journey. Our selection of body weight training gear is thoughtfully curated to support your health and fitness objectives.