Altas AL-4006 Adjustable Weight Bench

Incline, flat, decline weight bench? Everything is possible thanks to multi-position weight benches. By adjusting the backrest's incline, you can precisely target specific muscle areas. Concretely, for effectively building the upper pectorals (clavicular head), incline bench press is ideal. Conversely, when performing decline bench press, the focus will be on the lower pectorals (abdominal head). A multi-position weight bench is therefore also multi-functional, allowing for a high-quality training program. This applies to all muscle groups: biceps, triceps, back, abs.

By changing the incline of your weight bench, you can vary your exercises, improve your sensations, boost muscle training, and therefore gain muscle faster. It is also the ideal piece of equipment for achieving harmonious musculature through precise and qualitative work. The multi-position weight bench therefore allows all athletes to train at home as effectively as in a gym.

This versatile weight bench is adjustable from 90 to 180 degrees, allowing you to perform many different exercises. Thick, comfortable padding, easy adjustments, and transport wheels provide additional versatility and simplicity in your workout.

• Lifting capacity: 440 lb
• Product weight: 66 lb