Set of 2 Bosu Xplode DVDs
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Set of 2 Bosu Xplode DVDs
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Description
Description
BOSU Ball Xplode 2 DVD Set
Five complete workouts on 2 DVDs - the ultimate cross-training series - done BOSU® style !
This 5 DVD set combines elements of strength, cardio, core, balance and agility into each total body workout, plus all-new exercises that use minimal equipment and space, but deliver MAXIMUM results. ! Take the versatility of the BOSU® Balance Trainer to a whole new level and prepare for a total body meltdown !
DVD 1 : BURN – Power Core with Todd Durkin
Be the best you can be, then add 1% more to every workout.
DVD 2 : FUSE – Balanced Endurance with Keli Roberts
Train from the inside out to discover your hidden power and strength.
DVD 3 : AMP – Athletic Agility with Douglas Brooks
Train like an athlete and you'll move like an athlete. Quitting is not an option.
DVD 4 : BURST – Extreme Cardio with Mindy Mylrea
Invest yourself in each workout. How difficult? How much? How much?
DVD 5: LOAD - Intense Force with Pete Twist
Unify your body, win every rep and become stronger physically and mentally
This DVD set offers you great workout programs to implement immediately with your clients or classes for renewed enthusiasm and motivation. OR launch into an open house and gain new leads. !
HIGHLY RECOMMENDED
