AB ROLLER EXERCISE WHEEL

FEATURES

Whether you're hitting a tennis ball or cleaning the floor, the necessary movements originate in or move through your core. Your core isn't just your abdominal muscles—it's the powerhouse of your body. In other words, it helps you do just about anything. The durable, non-slip Sunny Health & Fitness No. 003 Exercise Wheel provides stability as you stretch and roll out to push your ab exercises to the limit. While the exercise wheel strengthens and sculpts your midsection, it also strengthens your upper and lower body muscles, giving you the benefits of a total-body workout you can do anytime, anywhere!

DOUBLE WHEEL DESIGN

There are two wheels that provide stability and fully support the weight. The wheel surface has a texture that promotes stability and control. The handles prevent slipping and provide a secure grip.

BEGINNER TO ADVANCED

Build your core gradually by starting from a kneeling position to learn the technique. Once you've mastered the movement, step back, then step forward to the right and left.

TARGETED MUSCLES

Although it has a reputation as an abdominal exercise, it also targets your hip flexors and also involves your shoulders, back, and several other muscles in your body.

SPECIFICATION