AB Roller exercise wheel

AB ROLLER EXERCISE WHEEL

FEATURES

Whether you’re hitting a tennis ball or cleaning the floor, the movements needed come from or move through your core. Your core isn’t just your ab muscles, it’s the powerhouse of your body. In other words, it helps you do just about everything. The durable, non-slip Sunny Health & Fitness No. 003 Exercise Wheel provides stability as you stretch and roll out to push your ab exercises to the limit. While the exercise wheel strengthens and sculpts your midsection, it also strengthens your upper and lower body muscles, giving you the benefits of a total body workout that you can do anytime, anywhere!

DUAL WHEEL DESIGN

There are 2 wheels that provide stability and support the weight fully. The surface of the wheel has a texture that promotes stability and control. The handles prevent slipping and provide a secure grip.

BEGINNER TO ADVANCED

Build your core gradually starting from a kneeling position to learn the technique. Once you have mastered the movement, step back, then step forward to the right and left.

TARGETED MUSCLES

Although it has a reputation as an ab exercise, it also targets your hip flexors and also involves your shoulders, back and several other muscles in your body.

SPECIFICATION