Plate Loaded Leg Curl

Manually Loaded Leg Curl

The PL Addict fitness™ series is our best range of loaded products. This is an essential series for the gym.

Leg Curl Addict fitness™: Easy entry allows the user to align the knee joint with the pivot for correct exercise mechanics. The ankle roller cushion adjusts for different leg lengths. The leg curl machine is an exercise equipment that isolates the hamstrings. It consists of a bench on which the athlete lies face down, and a padded bar that fits over the athlete's heels. This bar provides resistance as the athlete bends the knees, thereby curling the legs and bringing the feet toward the buttocks.

The main muscle worked by the leg curl is the hamstring. Other thigh muscles are activated when you raise and lower the weight. As you descend, your glutes and quads are activated to support the change in resistance. Both calf muscles and the shins are activated to support the hamstrings in the curl and lowering.

1. Flexibility: The plate series can replace different barbell weights according to your different exercise needs, which can meet the needs of different people.
2. Adjustments: The ankle roller cushions adjust quickly and easily to match any user's leg length.
3. Cushion Design: The angled cushion helps ensure correct posture, minimizing stress on the lower back.

Specifications table: