Hoist Fitness Mi7

Hoist Fitness Mi7

The Mi-Smith Dual Action Hoist Fitness is an innovative product in Hoist Fitness's new Mi line of equipment. The dual translation (horizontal and vertical movement of the fixed bar) allows for greater freedom of movement and a wider variety of exercises in complete safety.

The Hoist Mi7 Functional Training System double pulley is an innovative product in the new MiHoist Home Gyms range of equipment.
Designed with a commitment to excellence, the Mi-7 boasts a modern and attractive design that keeps the mechanical aspect out of sight. This means there are virtually no cables or pulleys to catch the eye.

The wider, more accessible frame allows for better positioning of an adjustable bench for greater variety in your workouts. The Mi-7 Double Pulley features two Silent Steel weight stacks with a 360° rotating pull-up column for complete freedom of movement, all in peaceful silence. The upper part of the frame has multiple grip options for pull-ups, while the width-adjustable dip handles support the back support pad and fold down to free up space between the two columns when needed.
The Mi-7 is a product unlike any other product currently available. It's perfect for building muscle mass and improving your overall fitness.

Comes with a coach

Hoist Fitness has developed the free HOIST Strength App (English only) for you, which includes a library of over 1,200 exercises for various Multigym strength machines, including the Mi-7 double pulley. Simply select your Hoist Fitness machine from the drop-down menu and browse the dozens of available exercises, categorized by muscle group. Each exercise is described in two illustrated steps, and a video demonstrates the movement in its entirety.

The HOIST Strength App helps you create, improve, and track your workouts and programs. The Workout Log takes it a step further by allowing you to record your measurements to compare your progress at any time.

The HOIST Strength App includes a range of training programs for beginners, intermediates, and advanced athletes – you can create and save your own programs.

Main Features

● Patented Flip n Grip® handles offer 5 different grips for pull-ups, including climbing-style holds
● Patented Flip n Dip® handles are width adjustable
● Silent Steel® load plates eliminate metal-to-metal contact between plates
● Professional quality components
● Floor protection pads
● Removable stabilizing cushion
● Modern design and hiding the main mechanical parts
● 360° rotating pull column with quick height adjustment and quick attachment of accessories
● Height-adjustable draw points on 28 levels
● Integrated bottle holder and accessory holder
● Adjustable tablet holder
● Clear and accessible chassis to easily place an adjustable bench
● The Split Weight Cabling™ system delivers 50% of the resistance on the pulleys and allows for an extended range of motion (up to 290 cm of cable lengths with the handles)
● Two 150 lbs. (~70 kg) load columns
● Semi-professional use

Assembled Weight and Dimensions:

● Dimensions: (L) 154 cm x (W) 169 cm x (H) 212 cm
● Weight: 710 kg
● Load: 2x ~70 Kg

Additional information