Plate Loaded Low Row

Low-Profile Manual Rower

The PL Addict Fitness™ series makes exercising more flexible. Barbells of varying weights can be attached to achieve different exercise effects. The Addict Fitness™ Low Rower, built to the highest biomechanical and safety standards, activates the latissimus dorsi, biceps, posterior deltoid, and trapezius muscles. The low rower is a type of machine that features a low pulley to target the back muscles.

The low row is a simple yet effective exercise for your back and arm muscles. It helps build upper body strength and improves your posture. This not only helps you look better, but it also helps you perform other exercises correctly and reduces your risk of injury.

Although it primarily uses the back muscles, it also works the biceps, thighs, and core. And the low rower doesn't put much stress on the lower back.

1. Suitable for human structure: The cushion with moderate softness and hardness can better fit the human body structure, allowing people to have the greatest comfort during exercise.
2. Stability: The main tube of the frame is a flat oval tube. This makes the equipment more stable during movement and can support heavier weight.
3. Adjustable seat: The seat can be adjusted according to different heights of people, which can meet the exercise needs of different people.

Specifications table: