Plate Loaded Leg Curl

Plate-Loaded Leg Curl

The PL Addict fitness™ series is our best plate-loaded range of products. It's an essential series for the gym.

Leg Curl Addict fitness™: Easy entry allows the user to align the knee joint with the pivot for correct exercise mechanics. The ankle roller pad adjusts for different leg lengths. The leg curl machine is an exercise equipment that isolates the hamstrings. It consists of a bench on which the athlete lies face down, and a padded bar that fits over the athlete's heels. This bar provides resistance as the athlete bends their knees, curling their legs and bringing their feet towards their glutes.

The main muscle worked by the leg curl is the hamstring. Other thigh muscles are activated as you lift and lower the weight. On the way down, your glutes and quadriceps are activated to support the change in resistance. Both calf muscles and shins are activated to support the hamstrings in the curl and descent.

1. Flexibility: The plate-loaded series can replace different barbell weights according to your various exercise needs, which can meet the needs of different people.
2. Adjustments: The ankle roller pads adjust quickly and easily to accommodate any user's leg length.
3. Pad Design: The angled pad helps ensure correct positioning, minimizing stress on the lower back.

Specification Table: