Abdominal Machine and Knee Raises/Dives

Abdominal Machine and Knee Raises/Dives

Addict fitness™ Abdominal & Knee Up/Dip mainly exercises the leg muscles and abdominal muscles, and exercise in all aspects.

Designed to deliver an intense ab workout while eliminating lower back tension, the vertical knee raise machine is hard to beat for vacuuming the waistline.

The easy and convenient step-by-step entry makes getting started a breeze. The thick, comfortable Durafirm back cushions and arm supports reduce fatigue and discomfort, allowing you to continue working your abs and obliques.

The dip station's oversized handles work the triceps, deltoids, and lower pecs. Heavy-gauge steel frames with four-sided welded construction provide support and stability.

The core muscles used by vertical knee raises are the ones you are highlighting: the rectus abdominis.

This muscle is responsible for flexing the spine and allows you to straighten up from a lying position and perform other movements that involve pulling your chest down toward your hips. It crosses the torso and extends from the sternum to the hips.

1. A 10° tilt increases the range of motion of the abdomen.
2. The handles have an oversized diameter for optimal comfort.
3. The cushion fits the human body better and is more convenient for exercise.

Specification table: