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<tc>Element Fitness 20" Wooden Rocker Board</tc>
$39.99 CAD
$49.99
Unit price/
Unavailable
SKU:
2448
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OUR LOCATIONS
OUR LOCATIONS
Laval , 2190 Boul Des Laurentides , 1 866-858-9702
Longueuil , 321 Lawrence Street , 1 866-858-9702
<tc>Element Fitness 20" Wooden Rocker Board</tc>
$39.99 CAD
$49.99
Unit price/
Unavailable
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Description
Description
Element Fitness 20" Wooden Rocker Board
Rocker Boards have just one plane of instability (side to side or front to back motion), which make them great for beginners.
They offer an unstable surface designed to facilitate balance and proprioceptive training and automatic postural reactions. The Rocker Board is ideal for rehab, post-rehab conditioning, and other fitness applications.
Cork surface
Clinical Uses:
- Balance and proprioceptive training
- Ankle and knee injury prevention and strengthening
- Core strengthening and stability
- Ankle range of motion and flexibility
- Sensory motor training
- Twelve degree (12°) tilt.