Mini-groups

Enhance your fitness experience with mini-groups

Fitness à rabais, located in Laval, Quebec, is pleased to present a unique and personalized approach to physical conditioning through our mini-group program.

Designed for those seeking a more intimate, focused training environment, our mini-groups offer the perfect blend of personalized attention and the motivating atmosphere of group fitness.

Why join our mini-groups?

• Personalized attention : With smaller class sizes, our certified trainers can provide more personalized guidance and adjustments, ensuring you get the most out of every session.
• Improved learning environment : Mini-groups create an ideal setting to learn and master new fitness techniques. Whether perfecting your form or tackling new exercises, the support group facilitates faster learning.
• Motivation and support : Small group training provides a sense of community and camaraderie, providing both motivation and support. Share goals, celebrate progress, and push each other to new heights in a friendly, supportive environment.
• Variety and flexibility : Our mini groups cover a wide range of fitness modalities, from strength training and HIIT to yoga and Pilates. This variety ensures your workouts stay fresh and engaging, and with multiple sessions available, it’s easy to find a time that fits your schedule.
• Profitable : Enjoy the benefits of personalized training and the dynamics of a group class at a fraction of the cost of one-on-one personal training sessions.

Visit our branches in Quebec

• Laval Store: 2190 Boul Des Laurentides, Laval, Quebec QC H7M 2Y6

At Fitness à rabais, we are committed to providing innovative fitness solutions that meet the diverse needs and preferences of our customers. Our mini-groups are carefully designed to ensure a positive, effective and enjoyable fitness experience.

Get in touch

For more information on our mini groups or to explore our extensive range of fitness equipment and services, please contact us at info@fitnessarabais.com. Fitness à rabais is your premier fitness destination in Quebec, offering expert advice, competitive prices and exceptional customer service.

Join a mini-group at Fitness à rabais today and take the first step towards achieving your fitness goals in a supportive, dynamic and personalized environment.