ProForm Carbon Strength Olympic System
Expert Personal Trainers in Your Living Room
Start Your 30-Day iFIT Membership
Stream a Variety of Workouts
Browse the iFIT Library to choose from thousands of live and on-demand workouts, each led by an expert iFIT Trainer. Participate in live events for exclusive rewards.
Connected Fitness Tracking
Check your progress as every training session is automatically recorded and used to influence future workout suggestions across all iFIT-compatible equipment.
Follow Personal Trainers
iFIT Trainers move your transformation forward by teaching proper form throughout every type of workout. Choose from strength, yoga, HIIT, mental wellness content, and more.
Muscle Up, Buttercup
Gain the Upper Body
Keep your muscles guessing with a world-class setup. Get the bench and weights (sold separately) to get your build on. Target the muscle groups you forgot existed with the incline and decline settings.
Take on a New Angle
Broaden your workout with decline settings that quickly add variety to your workout. Target the muscles of the lower chest, for example, with the decline press.
Built With You in Mind
Gym-Ready Pin Adjustments
Train with variety and work more muscles. This bench can be adjusted to four different distinct positions: flat, military, incline, and decline.
Seamlessly adjust the seat and back positions with the pull of a pin, it’s like an adjustable bench at the gym, but you’re the only one doing the sweating.
Gym Time is Now
Strengthen your legs and build endurance with this powerful squat rack
Rolled Preacher Pad
Develop your biceps on this comfortable rolled preacher curl pad
Integrated Leg Developer
Build your quads, hamstrings, glutes, and hip flexors with a 6-roll leg developer
- iFit iFIT® Family Membership While iFIT does not currently have bench workouts for the ProForm Carbon Strength Adjustable Bench, you'll love an otherwise fantastic fitness streaming service with unlimited access to live and on-demand workouts led by personal trainers. Follow along on your own tablet or smartphone using the iFIT app and start doing body-weight exercises like a Pro.
- Position Adjustability Military, Flat, Incline, and Decline Easily adjust the Carbon Strength Adjustable Bench between four positions. Choose between having the bench be positioned for a military press, flat, inclined, or declined.
- Seat Padded, Vinyl Covered Lifting doesn’t have to be so painful. Give yourself a little comfort while building your muscles with a padded seat that’s covered with durable vinyl and is box stitched and sewn to stand up to your toughest workouts.
- Warranty 90-Day Product Warranty