{"title":"Multi -position benches","description":"\u003ch2\u003e\u003cspan style=\"font-weight: 400;\"\u003eMaximize Your Workout with Multi-Position Benches\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAt Fitness à rabais, we understand the importance of versatility in your fitness routine. That’s why we’re proud to offer a wide range of multi-position benches in our Laval, Quebec stores.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDesigned to adapt to your changing training needs, our benches are the perfect addition to home and commercial gyms, ensuring you get the most out of every session.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"font-weight: 400;\"\u003eWhy choose our multi-position benches?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" style=\"font-weight: 400;\"\u003e\u003cb\u003eVersatility\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e : With adjustable positions for incline, decline and flat workouts, our benches support a wide range of exercises, allowing you to target different muscle groups for a complete fitness experience.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli aria-level=\"1\" style=\"font-weight: 400;\"\u003e\u003cb\u003eDurability and stability\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e : Made with high-quality materials, our benches are built to last, providing a stable and secure platform for your workouts, whether you're lifting heavy weights or performing bodyweight exercises.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli aria-level=\"1\" style=\"font-weight: 400;\"\u003e\u003cb\u003eComfort and safety\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e : Ergonomically designed with padding and support, our benches ensure comfort during your workouts while minimizing the risk of injury.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"font-weight: 400;\"\u003eEnhance Your Rowing Workouts with Magnetic Resistance Rowers\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn addition to our multi-position benches, explore the smooth, quiet, and engaging workouts offered by our magnetic resistance rowers. Ideal for users of all fitness levels, these rowers provide a low-impact, high-intensity workout for total-body conditioning.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"font-weight: 400;\"\u003eVisit our branches in Quebec\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eLaval Store: 2190 Boul Des Laurentides, Laval, Quebec QC H7M 2Y6\u003c\/span\u003e\u003cbr\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWhether you're looking to enhance your strength training with our multi-position benches or improve your cardiovascular health with a magnetic resistance rower, Fitness à remise has everything you need to reach your fitness goals. Our knowledgeable staff is available to help you select the ideal equipment that fits your workout preferences and space requirements.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"font-weight: 400;\"\u003eConnect with us\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFor any inquiries or more information about our multi-position benches, our magnetic resistance rowers or any other fitness equipment, please contact us at info@fitnessarabais.com. Fitness à remise is your go-to source for high-quality fitness equipment in Quebec, dedicated to helping you achieve your best level of health and fitness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eJoin us at Fitness à remise and transform your workout routine with our versatile and durable fitness equipment, designed to support you on your journey to a healthier, stronger you.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"ironax-xfi1-fi-bench","title":"IRONAX XFI1 FI Bench","description":"\u003ch3\u003e \u003cem\u003eIRONAX XFI1 FI Bench\u003c\/em\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003ePerfect for your home or garage gym! This adjustable bench is designed to offer commercial features at the price of a home gym.\u003c\/p\u003e\n\n\u003cp\u003e The bench has been tested and approved for a maximum load of 850 lbs. This includes the user.\u003c\/p\u003e\n\n\u003ch4 class=\"ironAxContentTitle\"\u003e \u003cem\u003e\u003cstrong\u003eSPECS:-\u003c\/strong\u003e\u003c\/em\u003e\n\u003c\/h4\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e The width is 24 inches and the length is 51 inches\u003c\/li\u003e\n\n\u003cli\u003e Backrest 11.75\" - Seat 10.25\u003c\/li\u003e\n\n\u003cli\u003e 17\" height flat\u003c\/li\u003e\n\n\u003cli\u003e Handle and wheels for easy movement\u003c\/li\u003e\n\n\u003cli\u003e 6 back cushion settings (0, 30, 45, 60, 75, 90) to accommodate all workout programs. ** THIS BENCH IS NOT DECLINABLE **.\u003c\/li\u003e\n\n\u003cli\u003e 3 seat cushion adjustments, from flat to reclined. A reclining seat cushion keeps you in place when the back cushion is reclined.\u003c\/li\u003e\n\n\u003cli\u003e 1.5\" Minimum space between pads\u003c\/li\u003e\n\n\u003cli\u003e Polished VikingBlack powder coating\u003c\/li\u003e\n\n\u003cli\u003e The cushion and hardware are individually wrapped to prevent damage during shipping\u003c\/li\u003e\n\n\u003cli\u003e Easy assembly in 5 minutes with a socket wrench (not supplied)\u003c\/li\u003e\n\n \u003cli\u003eRubber protection on the adjustment levers to prevent scratches and minimize noise\u003c\/li\u003e\n\n\u003cli\u003e Premium rubber feet\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Ironax","offers":[{"title":"Default Title","offer_id":46003218579761,"sku":"7793","price":349.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0791\/4700\/8305\/products\/ironax-xfid1-fid-bench-fullview.jpg?v=1688930964"},{"product_id":"light-commercial-equipment-multi-functional-bench-al-3039","title":"Light-Commercial Equipment Multi-Functional Bench AL-3039","description":"\u003ch3\u003e \u003cstrong\u003eLight-Commercial Equipment Multi-Functional Bench AL-3039\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e \u003cstrong\u003eAL-3039\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Product Dimensions: 130.1 x 81.8 x 82.3 cm\u003c\/p\u003e\n\n\u003cp\u003e Package dimensions: 126.5 x 47.5 x 27.5 cm\u003c\/p\u003e\n\n\u003cp\u003e Product weight: 35KG\u003c\/p\u003e\n\n\u003cp\u003e Shipping Weight: 40KG \u003c\/p\u003e\n\n\u003cdiv style=\"padding: 56.25% 0 0 0; position: relative;\"\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/723971046?h=dc16cf3b75\u0026amp;badge=0\u0026amp;autopause=0\u0026amp;player_id=0\u0026amp;app_id=58479\" style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"AL-3039\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eMain functions:\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003eThis adjustable workout bench features a versatile main rack, allowing users to choose between different height settings. It facilitates users' dumbbell workouts, improves their effectiveness with flat, incline, and decline functions, and strengthens the muscles of the upper body, chest, and back.\u003c\/p\u003e","brand":"Altas strength fitness","offers":[{"title":"Default Title","offer_id":46003429703985,"sku":"AL-3039","price":469.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0791\/4700\/8305\/products\/3039-00x.jpg?v=1688932804"},{"product_id":"home-gym-equipment-multi-functional-bench-al-3018","title":"Al-3018 Weight Bench with Leg Curl, Leg Extension and Preacher Curl Attachment","description":"\u003ch3\u003e Al-3018 Weight Bench with Leg Curl, Leg Extension and Preacher Curl Attachment\u003c\/h3\u003e\n\n\u003cp\u003e \u003cstrong\u003eProduct Size:\u003c\/strong\u003e L 151.1 cm x W 61 cm x H 29 cm\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eNet weight\u003c\/strong\u003e : 45 kg\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eList of attachments:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Preacher Curl Attachment\u003cbr\u003e Leg extension attachment\u003c\/p\u003e","brand":"Altas strength fitness","offers":[{"title":"Default Title","offer_id":46004283146545,"sku":"AL-3018","price":520.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0791\/4700\/8305\/files\/bancmusculation3018.webp?v=1716905830"},{"product_id":"banc-dentrainement-reglable-home-gym-al-4005","title":"Adjustable Home Gym Workout Bench Al-4005","description":"\u003ch3\u003e \u003cstrong\u003eAdjustable Home Gym Workout Bench Al-4005\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eLooking for a workout bench that can help you achieve the results you want? Look no further than the Altas Strength Adjustable Bench. This bench is designed to help you build strength and tone muscles through a variety of exercises. The adjustable design allows you to customize your workouts to target specific muscle groups, and the sturdy construction ensures safety and stability while you work out. With the Altas Strength Adjustable Bench, you'll have everything you need to get the most out of your home gym.\u003c\/p\u003e","brand":"Altas strength fitness","offers":[{"title":"Default Title","offer_id":46004340982065,"sku":"AL-4005","price":650.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0791\/4700\/8305\/products\/adjustable-bench-al-4005_0ecb22a8-36ca-4558-9c43-15067501564d.jpg?v=1688942432"},{"product_id":"home-gym-workout-adjustable-bench-al-4006","title":"Altas AL-4006 Adjustable Weight Bench","description":"\u003ch3 style=\"text-align: left;\"\u003e\u003cstrong\u003eAltas AL-4006 Adjustable Weight Bench\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eIncline, \u003ca href=\"https:\/\/fitnessarabais.com\/produit\/home-gym-equipment-fitness-bench-al-3021\/\"\u003eflat\u003c\/a\u003e, decline weight bench?\u003c\/b\u003e Everything is possible thanks to \u003cb\u003emulti-position weight benches\u003c\/b\u003e. By adjusting the backrest's incline, you can precisely target specific muscle areas. Concretely, for effectively building the upper pectorals (clavicular head), incline bench press is ideal. Conversely, when performing decline bench press, the focus will be on the lower pectorals (abdominal head). A multi-position weight bench is therefore also \u003cb\u003emulti-functional\u003c\/b\u003e, allowing for a \u003cb\u003ehigh-quality training program\u003c\/b\u003e. This applies to all muscle groups: biceps, triceps, back, abs.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eBy changing the incline of your weight bench, you can \u003cb\u003evary your exercises, improve your sensations, boost muscle training, and therefore gain muscle faster\u003c\/b\u003e. It is also the ideal piece of equipment for achieving harmonious musculature through precise and qualitative work. The multi-position weight bench therefore allows all athletes to train at home as effectively as in a gym.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThis versatile weight bench is adjustable from 90 to 180 degrees, allowing you to perform many different exercises. Thick, comfortable padding, easy adjustments, and transport wheels provide additional versatility and simplicity in your workout.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLifting capacity: 440 lb\u003c\/li\u003e\n\u003cli\u003eProduct weight: 66 lb\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Altas strength fitness","offers":[{"title":"Default Title","offer_id":46004405993777,"sku":"AL-4006","price":279.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0791\/4700\/8305\/products\/1-e1584724495767_3808f190-ec7f-4705-a069-b72559a05d7b.jpg?v=1759160458"},{"product_id":"bench-and-attachment","title":"Addict Fitness Super FID Weight Bench with Attachment","description":"\u003cdiv\u003e\n\u003ch2\u003e\u003cem\u003eAddict Fitness Super FID Weight Bench with Attachment\u003c\/em\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Addict Fitness Super FID Bench is the best value adjustable FID bench for home or commercial gym.\u003c\/p\u003e\n\u003cp\u003eThis bench is a high-quality option for lifters looking for a rock-solid, flat incline decline bench.\u003c\/p\u003e\n\u003cp\u003eIt is the perfect equipment to improve performance with various accessories such as the leg developer and preacher curl.\u003c\/p\u003e\n\u003cp\u003eThe space-saving design allows the bench to be stored vertically when not in use and occupies only 2.6 square feet.\u003c\/p\u003e\n\u003cp\u003eThe Super FID Bench has twelve backrest angles (-20,0, up to 90 degrees) and three angles for the seat pad (0,10, and 20 degrees).\u003c\/p\u003e\n\u003cp\u003eThe ladder adjustment allows users to change the angle instantly, and it is easy to pick the angle using the laser-cut numbering along the ladder.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe front spring pin allows for easy adjustment of the seat pad.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Super FID Bench features front and rear bases with rubber coverings for improved grip and floor protection. The rear base is wider to provide more stability.\u003c\/p\u003e\n\u003cp\u003eThe durable high-density foam covered with non-slip leather offers soft support and 100% confidence.\u003c\/p\u003e\n\u003cp\u003eThe adjustable metal pin for accessories provides long-term use.\u003cbr\u003eHigh-quality electrostatic powder coating finish\u003cbr\u003e\u003cbr\u003eDimensions: 30WX57.1LX18.5H (in)\u003cbr\u003eWeight: 90lb\u003cbr\u003eWeight Capacity: 1000LB\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Addict Fitness™","offers":[{"title":"Default Title","offer_id":47515473084721,"sku":"A-6500","price":800.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0791\/4700\/8305\/files\/superfidbench1.jpg?v=1698757454"},{"product_id":"banc-de-musculation-noir-et-rouge","title":"Black and red weight bench","description":"\u003ch3 data-mce-fragment=\"1\"\u003e \u003cstrong\u003eBlack and red weight bench\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e The black and red weight bench is the perfect choice for your regular workout. Made from premium steel, this weight bench is designed for unmatched versatility, stability, and strength. You'll feel confident and secure every time you use this bench. Discover your potential with the black and red bench!\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003e\u003cem\u003e\u003cstrong\u003eMaximum weight 300 lbs\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Fitness A Rabais","offers":[{"title":"Default Title","offer_id":47732999422257,"sku":"4451","price":165.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0791\/4700\/8305\/files\/bancdemusculation.png?v=1699298958"},{"product_id":"awb-2-0-premium-adjustable-bench-black","title":"Iron Bull AWB 2.0 Premium Commercial Weight Bench - Black","description":"\u003ch2 data-end=\"489\" data-start=\"295\"\u003e Iron Bull AWB 2.0 Premium Commercial Adjustable Weight Bench – Black\u003cbr\u003e\n\n\u003c\/h2\u003e\n\n\u003cp data-end=\"489\" data-start=\"295\"\u003e\u003cbr\u003e Discover the \u003cstrong data-end=\"344\" data-start=\"308\"\u003eAWB 2.0 Premium Adjustable Bench\u003c\/strong\u003e in black: a high-performance adjustable bench designed for serious weightlifters who demand \u003cstrong data-end=\"488\" data-start=\"442\"\u003estability, durability, and superior comfort\u003c\/strong\u003e .\u003c\/p\u003e\n\n\u003chr data-end=\"494\" data-start=\"491\"\u003e\n\n\u003ch3 data-end=\"528\" data-start=\"496\"\u003e Main features\u003c\/h3\u003e\n\n\u003cp data-end=\"702\" data-start=\"532\"\u003e Robust construction in 3×3 inch, 11 gauge steel, ensuring excellent strength and stability even under heavy loads. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n \u003cp data-end=\"852\" data-start=\"705\"\u003eVinyl flooring with diamond pattern, premium aesthetic addition and comfortable feel. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp data-end=\"993\" data-start=\"855\"\u003e Medium thickness cushion (medium-firm foam) for a good balance between support and comfort. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003chr data-end=\"998\" data-start=\"995\"\u003e\n\n\u003ch3 data-end=\"1025\" data-start=\"1000\"\u003e Settings and ergonomics\u003c\/h3\u003e\n\n \u003cp data-end=\"1241\" data-start=\"1029\"\u003eAdjustable backrest with \u003cstrong data-end=\"1066\" data-start=\"1050\"\u003e10 positions\u003c\/strong\u003e ranging from \u003cstrong data-end=\"1089\" data-start=\"1077\"\u003e0° to 85°\u003c\/strong\u003e , allowing great versatility for different exercises (bench press, incline press, back support, etc.). \u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp data-end=\"1373\" data-start=\"1244\"\u003e Adjustable seat with 3 positions to properly align the body according to the type of effort. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n \u003cp data-end=\"1514\" data-start=\"1376\"\u003ePrecise adjustment grid with laser marking (“laser scaling”) for repeatable adjustments. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003chr data-end=\"1519\" data-start=\"1516\"\u003e\n\n\u003ch3 data-end=\"1545\" data-start=\"1521\"\u003e Safety \u0026amp; Finishes\u003c\/h3\u003e\n\n\u003cp data-end=\"1672\" data-start=\"1549\"\u003e Closed “ladder” system (ladder bracket) for added safety during adjustments. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp data-end=\"1848\" data-start=\"1675\"\u003e UHMW (Ultra-High Molecular Weight) sheath on the cushion supports in the flat position to protect against metal-on-metal wear. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n \u003cp data-end=\"1976\" data-start=\"1851\"\u003eUHMW washers and sleeves at the contact points to eliminate unwanted play. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003chr data-end=\"1981\" data-start=\"1978\"\u003e\n\n\u003ch3 data-end=\"2007\" data-start=\"1983\"\u003e Mobility \u0026amp; storage\u003c\/h3\u003e\n\n\u003cp data-end=\"2145\" data-start=\"2011\"\u003e Equipped with casters and an integrated lifting mechanism to facilitate moving the bench. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n \u003cp data-end=\"2282\" data-start=\"2148\"\u003eDesign allows the bench to be stored vertically without the need for additional support. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003ca class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium transition-colors duration-150 ease-in-out text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]!\" alt=\"https:\/\/dotmarfitness.com\/products\/ironbull-awb-2-0-premium-adjustable-bench?utm_source=chatgpt.com\" rel=\"noopener\" href=\"https:\/\/dotmarfitness.com\/products\/ironbull-awb-2-0-premium-adjustable-bench?utm_source=chatgpt.com\" target=\"_blank\"\u003e\u003cspan class=\"relative start-0 bottom-0 flex h-full w-full items-center\"\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between\"\u003e\u003cspan class=\"-me-1 flex h-full items-center rounded-full px-1 text-[#8F8F8F]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003chr data-end=\"2287\" data-start=\"2284\"\u003e\n\n\u003ch3 data-end=\"2311\" data-start=\"2289\"\u003e Technical data \u003c\/h3\u003e\n\n\u003cdiv class=\"_tableContainer_1rjym_1\"\u003e\n\n\u003cdiv class=\"group _tableWrapper_1rjym_13 flex w-fit flex-col-reverse\" tabindex=\"-1\"\u003e\n\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\" data-end=\"2968\" data-start=\"2313\"\u003e\n\n\u003cthead data-end=\"2339\" data-start=\"2313\"\u003e\n\n\u003ctr data-end=\"2339\" data-start=\"2313\"\u003e\n\n\u003cth data-col-size=\"sm\" data-end=\"2329\" data-start=\"2313\"\u003e Specification\u003c\/th\u003e\n\n\u003cth data-col-size=\"lg\" data-end=\"2339\" data-start=\"2329\"\u003e Value \u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/thead\u003e\n\n\u003ctbody data-end=\"2968\" data-start=\"2350\"\u003e\n\n\u003ctr data-end=\"2433\" data-start=\"2350\"\u003e\n\n\u003ctd data-col-size=\"sm\" data-end=\"2369\" data-start=\"2350\"\u003e Product weight\u003c\/td\u003e\n\n \u003ctd data-end=\"2433\" data-start=\"2369\" data-col-size=\"lg\"\u003e~ 96 lb (≈ 43-44 kg) \u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e \n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-end=\"2533\" data-start=\"2434\"\u003e\n\n\u003ctd data-col-size=\"sm\" data-end=\"2465\" data-start=\"2434\"\u003e Pad dimensions (length)\u003c\/td\u003e\n\n\u003ctd data-col-size=\"lg\" data-end=\"2533\" data-start=\"2465\"\u003e ~ 54.5 in (≈ 138-139 cm) \u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e \n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-end=\"2615\" data-start=\"2534\"\u003e\n\n\u003ctd data-col-size=\"sm\" data-end=\"2551\" data-start=\"2534\"\u003e Pad width\u003c\/td\u003e\n\n\u003ctd data-col-size=\"lg\" data-end=\"2615\" data-start=\"2551\"\u003e ~ 12 in (≈ 30-31 cm) \u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e \n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-end=\"2692\" data-start=\"2616\"\u003e\n\n\u003ctd data-col-size=\"sm\" data-end=\"2626\" data-start=\"2616\"\u003e Height\u003c\/td\u003e\n\n\u003ctd data-col-size=\"lg\" data-end=\"2692\" data-start=\"2626\"\u003e ~ 17.5 in (≈ 44-45 cm) \u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e \n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-end=\"2784\" data-start=\"2693\"\u003e\n\n\u003ctd data-col-size=\"sm\" data-end=\"2712\" data-start=\"2693\"\u003e Footprint on the ground\u003c\/td\u003e\n\n \u003ctd data-col-size=\"lg\" data-end=\"2784\" data-start=\"2712\"\u003e~57 × 24 in (≈ 145 × 61 cm) \u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e \n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-end=\"2968\" data-start=\"2785\"\u003e\n\n\u003ctd data-col-size=\"sm\" data-end=\"2806\" data-start=\"2785\"\u003e Load capacity\u003c\/td\u003e\n\n\u003ctd data-col-size=\"lg\" data-end=\"2968\" data-start=\"2806\"\u003e Some specifications mention \u003cstrong data-end=\"2907\" data-start=\"2895\"\u003e1000 lb+\u003c\/strong\u003e \n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e","brand":"Iron Bull","offers":[{"title":"Default Title","offer_id":51860623098161,"sku":"wb-awb-prm-b","price":975.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0791\/4700\/8305\/files\/AWB-V2-Adjustable-Bench-Black.webp?v=1758461229"},{"product_id":"banc-fid-ironax-xfid1-avec-extension-des-jambes-flexion-des-jambes","title":"FID IRONAX XFID1 bench WITH (leg extension\/leg flexion option)","description":"\u003ch3\u003e \u003cem\u003e\u003cstrong\u003eIRONAX XFID1 FID bench with leg extension\/leg flexion\u003c\/strong\u003e\u003c\/em\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eEnhance your workout experience with the IRONAX XFID bench, designed for durability, comfort, and versatility. This premium bench is crafted from high-quality materials to withstand intense training sessions and maximize performance. Convenient features include a handle and wheels for easy movement, rubber protectors on the adjustment levers to prevent scratches and minimize noise, and premium rubber feet for stability. The cushion and hardware are individually packaged to prevent damage during shipping.\u003c\/p\u003e\n\n\u003cp\u003e The IRONAX XFID FI bench is the perfect addition to any home or commercial gym, offering reliability and functionality for all your strength training needs.\u003c\/p\u003e\n\n\u003cp\u003e \u003cem\u003e\u003cstrong\u003eLeg extension \/ leg flexion\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\n \u003cp\u003eThe Ironax leg extension\/leg flexion machine is a valuable addition to any home gym, offering a convenient and effective way to target specific muscle groups in the legs. Adjustable resistance allows for strength progressions and continuous muscle growth. The isolation exercises provided by this machine can help improve athletic performance and prevent knee and lower back injuries.\u003c\/p\u003e\n\n\u003cp\u003e Leg extension and flexion exercises complement other leg exercises, providing a complete lower-body workout. The Ironax leg extension\/flexion machine is a versatile, convenient, and effective piece of equipment for anyone looking to improve leg strength and overall fitness.\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan style=\"text-decoration: underline;\"\u003e\u003cem\u003e\u003cstrong\u003eMain features\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cem\u003e\u003cstrong\u003eAnti-slip material\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\n \u003cp\u003eStay safe and focused on your workout thanks to our non-slip material, ensuring stability and safety during every exercise.\u003c\/p\u003e\n\n\u003cp\u003e \u003cem\u003e\u003cstrong\u003eRound tubes\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e The bench is constructed with sturdy round tubes, providing a solid and robust base for all your lifting needs.\u003c\/p\u003e\n\n\u003cp\u003e \u003cem\u003e\u003cstrong\u003eHidense foam cushion\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e Experience superior comfort with our Hidense foam cushion, designed to retain its shape and provide consistent support.\u003c\/p\u003e\n\n\u003cp\u003e \u003cem\u003e\u003cstrong\u003e3 seat settings\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e Personalize your workout with 3 different seat settings, allowing for a wide range of exercises and adapting to different body types and fitness levels. From flat to inclined.\u003c\/p\u003e\n\n\u003cp\u003e \u003cem\u003e\u003cstrong\u003e6 back cushion settings\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e Including 0, 30, 45, 60, 75, 90 to fit any workout routine.\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cem\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ctable\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Bench dimensions\u003c\/td\u003e\n\n\u003ctd\u003e 51\"L x 24\"W x 17\"H (flat)\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n \u003ctd\u003eBack cushion width\u003c\/td\u003e\n\n\u003ctd\u003e 11.75\"\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Seat cushion width\u003c\/td\u003e\n\n\u003ctd\u003e 10.25\"\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Minimum spacing of the plates\u003c\/td\u003e\n\n\u003ctd\u003e 1.5\"\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Coating\u003c\/td\u003e\n\n\u003ctd\u003e Polished VikingBlack powder coating\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd class=\"full\"\u003e \u003ca href=\"https:\/\/treadmillfactory.ca\/pages\/ironax-warranty\" target=\"_blank\"\u003e\u003cspan\u003eGuarantee\u003cbr\u003e IRONAX Warranty\u003c\/span\u003e \u003cspan\u003e\u0026gt;\u0026gt;\u003c\/span\u003e\u003c\/a\u003e \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003c!----\u003e","brand":"Ironax","offers":[{"title":"Default Title","offer_id":51915136663857,"sku":"KIT1525","price":499.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0791\/4700\/8305\/files\/IRONAX_XFI1_FI_Bench.jpg?v=1760011272"},{"product_id":"banc-dentrainement-reglable-home-gym-al-4005-demontrateur","title":"Adjustable Home Gym Workout Bench Al-4005","description":"\u003ch3\u003e \u003cstrong\u003eAdjustable Home Gym Workout Bench Al-4005\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eLooking for a workout bench that can help you achieve the results you want? Look no further than the Altas Strength Adjustable Bench. This bench is designed to help you build strength and tone muscles through a variety of exercises. The adjustable design allows you to customize your workouts to target specific muscle groups, and the sturdy construction ensures safety and stability while you work out. With the Altas Strength Adjustable Bench, you'll have everything you need to get the most out of your home gym.\u003c\/p\u003e","brand":"Altas strength fitness","offers":[{"title":"Default Title","offer_id":53465752600881,"sku":"AL-4005","price":500.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0791\/4700\/8305\/products\/adjustable-bench-al-4005_0ecb22a8-36ca-4558-9c43-15067501564d.jpg?v=1688942432"},{"product_id":"light-commercial-equipment-multi-functional-bench-al-3039-demonstrateur","title":"Light-Commercial Equipment Multi-Functional Bench AL-3039 | DEMO UNIT","description":"\u003ch3\u003e \u003cstrong\u003eLight-Commercial Equipment Multi-Functional Bench AL-3039\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e \u003cstrong\u003eAL-3039\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Product Dimensions: 130.1 x 81.8 x 82.3 cm\u003c\/p\u003e\n\n\u003cp\u003e Package dimensions: 126.5 x 47.5 x 27.5 cm\u003c\/p\u003e\n\n\u003cp\u003e Product weight: 35KG\u003c\/p\u003e\n\n\u003cp\u003e Shipping Weight: 40KG \u003c\/p\u003e\n\n\u003cdiv style=\"padding: 56.25% 0 0 0; position: relative;\"\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/723971046?h=dc16cf3b75\u0026amp;badge=0\u0026amp;autopause=0\u0026amp;player_id=0\u0026amp;app_id=58479\" style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"AL-3039\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eMain functions:\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003eThis adjustable workout bench features a versatile main rack, allowing users to choose between different height settings. It facilitates users' dumbbell workouts, improves their effectiveness with flat, incline, and decline functions, and strengthens the muscles of the upper body, chest, and back.\u003c\/p\u003e","brand":"Altas strength fitness","offers":[{"title":"Default Title","offer_id":53465799065905,"sku":"AL-3039","price":400.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0791\/4700\/8305\/products\/3039-00x.jpg?v=1688932804"},{"product_id":"machine-xm-pro-pour-les-fessiers-et-les-ischio-jambiers-ghd","title":"XM PRO Glute Ham Developer (GHD) Machine","description":"\u003ch2\u003e\u003cem\u003eXM Fitness PRO Glute Ham Developer (GHD) Machine\u003c\/em\u003e\u003c\/h2\u003e\n\u003cp\u003eThe\u003cspan\u003e\u0026nbsp;\u003c\/span\u003e\u003cstrong\u003eXM PRO Glute Ham Developer (GHD) Machine\u003c\/strong\u003e\u003cspan\u003e\u0026nbsp;\u003c\/span\u003eis the ultimate piece of equipment for accessory movements. Due to the sedentary lifestyle most of the Western World leads, it’s no surprise there is a trend in glute and hamstring underdevelopment. This is due to the hips and knees staying in a flexed position for extended periods of time, causing the glutes to stay in a lengthened state and the hamstrings in a tight, flexed position. The glutes often become difficult to fire or to get to work voluntarily, while the hamstrings become so tight they are unable to fully lengthen and target at full contraction.\u003c\/p\u003e\n\u003cp\u003eThis is where the GHD comes in. With its adjustable design that allows the linear bearing footplate horizontally in 13 positions the unit can accommodate all shapes and sizes. Constructed from a durable steel frame that has been finished with a powder coat. With pre-moulded EVA foam padding that has been upholstered in vinyl the design has been made to ensure functionality.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh-sliding bearing adjustment trolley\u003c\/li\u003e\n\u003cli\u003eTriangular base for more support\u003c\/li\u003e\n\u003cli\u003eMaterials: powder coated steel frame\u003c\/li\u003e\n\u003cli\u003ePre-moulded EVA foam padding\u003c\/li\u003e\n\u003cli\u003eVinyl upholstery\u003c\/li\u003e\n\u003cli\u003eEmbroidered logo on brushed steel pads and logo\u003c\/li\u003e\n\u003cli\u003e160lbs weight ensures stability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cem\u003eDIMENSIONS:\u003c\/em\u003e\u003c\/h3\u003e\n\u003cp\u003e72.5\" Length, 39\" Width and 47.5\" Height\u003c\/p\u003e","brand":"XM fitness","offers":[{"title":"Default Title","offer_id":53946221396273,"sku":"5625","price":699.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0791\/4700\/8305\/files\/MachineXMPROpourlesfessiersetlesischio-jambiers_GHD_-1.png?v=1777126404"},{"product_id":"banc-nordique-reglable-ironax-ghd","title":"IRONAX ADJUSTABLE NORDIC BENCH GHD","description":"\u003ch2\u003e\u003cem\u003eIRONAX ADJUSTABLE NORDIC BENCH GHD\u003c\/em\u003e\u003c\/h2\u003e\n\u003cp\u003eTransform your workouts and achieve your fitness goals with the IRONAX Adjustable Nordic Bench GHD. Whether you're targeting your glutes, hamstrings or core, this bench offers the versatility, comfort and durability you need to excel.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cem\u003e\u003cstrong\u003eGet yours today and experience the difference!\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cem\u003eAdjustable Ankle Roller Pad with Versatile Pad Angles\u003c\/em\u003e\u003c\/h3\u003e\n\u003cp\u003e4\" roller pads with 5 height adjustment levels for optimal support. The commercial-quality upholstery ensures durability and comfort. Adjustable pad settings at 0°, 15°, 25°, 35°, and 45° allow for a variety of exercises and intensities.\u003c\/p\u003e\n\u003ch3\u003e\u003cem\u003eEasy Adjustments with Versatile Pad Angles\u003c\/em\u003e\u003c\/h3\u003e\n\u003cp\u003eThree aluminum pop pins for quick and simple adjustments. Adjustable pad settings at 0°, 15°, 25°, 35°, and 45° allow for a variety of exercises and intensities.\u003c\/p\u003e\n\u003ch3\u003e\u003cem\u003eAdjustable Ankle Roller Pad\u003c\/em\u003e\u003c\/h3\u003e\n\u003cp\u003e4\" roller pads with 5 height adjustment levels for optimal support. The commercial-quality upholstery ensures durability and comfort.\u003c\/p\u003e\n\u003ch3\u003e\u003cem\u003eComfort and Support\u003c\/em\u003e\u003c\/h3\u003e\n\u003cp\u003eThick foam padding for your hips, knees, and ankles. Commercial-grade upholstery featuring a sleek carbon fiber design.\u003c\/p\u003e\n\u003ch3\u003e\u003cem\u003eEasy Mobility \u0026amp; Space Saving Design\u003c\/em\u003e\u003c\/h3\u003e\n\u003cp\u003eTransport wheels enable effortless movement around your workout space, providing convenience and flexibility. Can be stored upright by leaning it against a solid wall.\u003c\/p\u003e","brand":"Ironax","offers":[{"title":"Default Title","offer_id":54008940888369,"sku":"70209","price":499.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0791\/4700\/8305\/files\/BancnordiquereglableIRONAXGHD-1.png?v=1777200420"}],"url":"https:\/\/fitnessarabais.com\/en\/collections\/multi-position-benches.oembed?page=2","provider":"Fitness A Rabais","version":"1.0","type":"link"}