To build muscle, you need a solid foundation and whey protein does just that. Consumed regularly, it will help to gain muscle, gain strength, maintain muscle mass and improve recovery.
When to take whey? It is consumed quickly before and after training as well as as a snack. Rich in protein, low in carbohydrates and lipids, it meets the needs of athletes concerned about their figure, their performance and their diet.
Whey protein is available for all budgets. From concentrated "WPC" whey protein for entry-level whey, to native whey for very high quality, including a protein isolate with an excellent quality/price ratio, the choice is yours according to your sporting objectives.
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